$50 = Free Global Delivery
Volume 1 covers:
Basic Posture
Hanmi no Kamae
Ai Hanmi / Gyaku Hanmi
Maai (“Distance”)
Basic movement (“Kihon Dosa”)
Tai no Henko (1)(2)
Hiriki no Yosei (1)(2)
Shumatsu Dosa (1)(2)
Kihon Dosa - Renzoku
Tai no Henko Applications
Hiriki no Yosei Applications
Shumatsu Dosa Applications
Katate Mochi Applications
Shako Dosa
Kihon Giho - Shiho Nage
Katate Mochi Shiho Nage (1)(2)
Ryote Mochi Shiho Nage (1)(2)
Yokomen Uchi Shiho Nage (1)(2)
Shomen Uchi Shiho Nage
Hanmi Handachi Katate Mochi Shiho Nage (1)(2)
Hanmi Handachi Ryote Mochi Shiho Nage
Kihon Giho - Ikkajo Osae
Shomen Uchi Ikkajo Osae (1)(2)
Yokomen Uchi Ikkajo Osae (1)(2)
Kata Mochi Ikkajo Osae (1) (2)
Mune Mochi Ikkajo Osae (1)
Language: Japanese with English Subtitles
Length: 82 min.
SPD-8082
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