$50 = Free Global Delivery
This book teaches you how to move naturally and develop excellent physical abilities. It also contains practical information that can be used immediately, such as ways to reduce the burden on your legs and hips in daily life and ways to avoid danger in emergencies. In addition to the contents of the popular magazine, this book contains newly written and newly interviewed material, making it a must-read for fans.
Language: Japanese
Length: 143 pages
Publication date: 2006
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