100 Submission Arts DVD by Hidetaka Aso - Authentic Japanese Martial Arts Training - Region 2 DVD (Used) - Perfect for BJJ, MMA & Self-Defense Practitioners

$48.95

$89

Safe 45%

100 Submission Arts DVD by Hidetaka Aso - Authentic Japanese Martial Arts Training - Region 2 DVD (Used) - Perfect for BJJ, MMA & Self-Defense Practitioners

$48.95

$89

45% Off

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Estimated Delivery: 10-15 days international

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SKU: 61618081

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Description

Hidetaka Aso is one of the most innovative grapplers in the world and in this 130 minute DVD he shares 100 of his best submissions!

Submission Art Demonstrations

Facelock
Necklock
Chokes -Sparring
-Naked choke
-Sleeper
-Triangle choke
Shoulder and arm locks
-Sparring
-Armpit lock
-Arm lock variation
-Arm bar from mount
-Juji gatame
-Standing arm bar
Ribs and hip locks
-Sparring
-Body lock
-Dead lock
-Elbow lock
-Grand cobra
Elbow and leg locks
-Sparring
-Elbow lock
-Achilles heel lock
-Ankle lock
Variations
Sports Jujutsu
-Meaning of sports jujutsu
-Variations of locks
-Standing locks
-Standing arm bars
Training
-Muscle training exercises
-Stamina building exercises
-Strengthening your body
-Exercises for ground techniques
-Training for standing techniques
-Sparring
Submission Arts wrestling techniques

NOTE: This is a Region 2 DVD. Please make sure your player can play it before purchasing.

Language: Japanese

Length: 2 hours & 10 min.

spd-3602

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