Refine your Chin Na arsenal

In the Advanced Practical Chin Na DVD, Dr. Yang explains that for your Chin Na (Qin Na) to work in a real situation, you must master the technique so that it becomes an immediate natural reflex. In a self-defense or sparring situation, there is no time to think before you react, and your opponent will not cooperate with you. By choosing a small number of practical techniques and understanding their application completely, you will respond to an opponent with an effective Chin Na when the time comes.

In his extensive previous Chin Na DVD series, Dr. Yang, Jwing-Ming has demonstrated Chin Na speed and power training, instructed over 150 techniques, and shown several hundred applications for every kind of situation. This program focuses on interception, trapping and sealing the opponent, and keeping a sense of distance to avoid a counterattack, while successfully executing the most practical Chin Na. Dr. Yang instructs each technique and shows corrections of common mistakes as students demonstrate.

Techniques presented in Course 1: Arm Wraps Around the Dragon's Neck • Butterfly Bores Through the Flowers • Back Turning, Forward Wrist Press • Upward Wrist Press • Low Inward Wrist Press • Hands Prop a Large Beam • Prop Up Elbow • Heaven King Supports the Pagoda • Upward Elbow Press • Large Python Turns Its Body • Lion Worships the Buddha • Large Elbow Wrap • Low Outward Wrist Press • Luo Han Bows • Small Elbow Wrap • Old Man Promoted to General • One Post to Support the Heavens

Techniques presented in Course 2: Pressing Shoulder with a Single Finger and Extending the Neck for Water • Spiritual Dragon Waves Its Tail • Reverse Elbow Wrap • Push the Boat to Follow the Stream • Lion Shakes Its Head • Send the Devil to Heaven • Small Wrap Hand • Sparrow Hawk Shakes Its Wing • Backward Upward Turning • The Old Man Carries the Fish on His Back • Twist the Wing with Both Hands • Forward Upward Turning • White Crane Nods Its Head • White Crane Twists Its Head • Two Children Worship the Buddha • Wild Chicken Breaks Its Wings

This DVD can be a companion to the books Comprehensive Applications of Shaolin Chin Na and Analysis of Shaolin Chin Na by Dr. Yang, Jwing-Ming. This program features YMAA Chin Na instructor Jim Noble and Assistant Instructor Aaron Damus.

DVD Special Features: Over 30 Practical Chin Na Techniques • Subtitles/Menus: English & Spanish • Interactive Catalog with Previews of All YMAA Titles