Changing Awareness Changes Movement Strong Core Developed through Eye Level and Posture Always Thinking About the Next Technique, Linking Them Together

Hiroyuki Abe, renowned in the Japanese wrestling world as a master trainer, has nurtured numerous athletes from kids and juniors to professionals who excel on the world stage. What is his secret to consistently producing top-tier athletes? It starts with mastering the fundamentals before delving into detailed techniques. He teaches a mindset not fixated on immediate victories but geared towards lifelong success. This piece offers valuable insights for Olympic hopefuls, parents of kids and juniors, and all coaches.

Contents:

Interview: "Benefits of Learning Wrestling"

• Warm-up
• Key Points to Become Stronger in Wrestling
• Eye Level and Posture
  • Verification in pushing contests
  • Double-leg tackle
  • Embedding precise tackles in the body
  • Airplane throw
  • Gable grip

Considering the Next Move

• Hurdle jump through
• Dropping and taking the back
• Single-leg tackle
• Rolling throw
• Recap of key points

Focused Training Simulating Real Matches

• Model sparring
• Conclusion
• Interview: "What Strength Can Be Gained through Wrestling?"

Featured:

Hiroyuki Abe Born February 9, 1970, in Aichi Prefecture. Started wrestling at Nagoya Technical High School and continued at Takushoku University. Later, joined the mixed martial arts gym Wajutsu Keishukai. On May 29, 1999, he made his professional debut in Professional Shooto against Yoshiyuki Yoshida, showcasing his strength in grappling techniques and sharp striking, quickly rising in the rankings. In July 2002, he faced the dominant Shooto lightweight champion Alexandre Franca Nogueira, achieving a dramatic KO victory with a left hook. After establishing his gym AACC, he excelled both as a competitor and coach, participating in various tournaments and cultivating numerous promising athletes. After retiring, he dedicated himself to coaching kids and juniors, continuing to uphold his team's reputation as one of Japan's strongest in wrestling.

Run time: 61 Min.

Language: Japanese

SPD-3908